Whether you are a weekend warrior, a fitness enthusiast, or a professional athlete, nutrition plays a vital role in optimizing your sports performance. Sports physicals are essential tools that can reveal critical information on how to prioritize your diet and complement your athletic activities. Read on to learn more about how nutrition and sports physicals
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Top 10 Reasons to Get a Physical
A physical examination, or “physical” for short, is one of the most important things you can do to maintain your health. During a physical exam, a health care provider assesses your overall health and check for any potential health issues. At C3 Cares, we care about our community’s overall health and prioritize preventive healthcare and
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